Great idea free online videos for Yoga on youtube. I've been trying to do yoga to help with pain after cycling accident, however carpal tunnel stops me doing a lot on the floor. For example can't do things from about 2:15 in the Unravel video.
You can pretty much skip the first video:
Carolyn Introduces Release the Tension
Unravel the Tension with Carolyn Anne Budgell
Clara Introduces Detox Flow!
Detox Flow with Clara Roberts-Oss
Do yoga with Clara Roberts-Oss! Music by Amrita http://www.amritamusic.net
More about this class: This Detox Flow class lead by lululemon ambassador Clara Roberts-Oss will energize and inspire you. Suitable for all levels (beginner, intermediate and advanced are shown).
Music in this video by Amrita: http://www.amritamusic.net/
Learn more about lululemon and the Gift of Yoga here: http://www.lululemon.com/giftofyoga
Thanks to: complimentary yoga classes | the gift of yoga from lululemon athletica for the free gift of yoga.